Balance and Posture for Skaters
Balance and posture are the foundation of all skating, whether you're on ice, roller, or inline skates.
SECTION
Balance, push, posture, and the moves that tie it together.
Balance and posture are the foundation of all skating, whether you're on ice, roller, or inline skates.
Pushing and gliding is the foundational technique that turns skating from a series of steps into a smooth, continuous motion.
Falling is a natural part of skating, whether you glide on ice, roll on inline skates, or cruise on quad rollers.
Speed and power for skaters is about generating and sustaining momentum efficiently while staying balanced and in control.
Transitions and flow are what turn a series of separate skating moves into a smooth, continuous experience.
Skating in crowded spaces can feel intimidating at first, but with the right approach it becomes a manageable and even enjoyable skill.